Online Yoga Series + Access your FREE Energise & Sculpt Vinyasa Yoga Video
Our external ways of living might have changed temporarily, but a healthy body and mind can still be achieved, (and it’s never been more needed!)
My commitment as a yoga teacher remains strong, and I strive to continue to able to offer a regular yoga and meditation practice, along with the many (often life-changing) health benefits that come with this.
The World is currently asking us to pause and go inward, the World is reminding us of the importance of our health, and so this online yoga series has been lovingly created with your health in mind.
Get ready to improve both your physical and emotional wellbeing, all from the comfort of your own home. Whether you’re continuing your yoga practice here with me, or whether you're using this time to establish a new yoga routine, then this is for you.
Purchase once, and these sessions are your to keep forever to practice anytime, as many times as you like. I’ll be guiding you through each step, breath by breath in order to help you on your journey towards a healthier, happier lifestyle.
So dive inward, invest in yourself, in your health, and witness the positive changes to your physical body, within your mind & how you view the world around you.
I look forward to sharing this journey with you!
your FREE Energise & Sculpt Vinyasa Yoga Video via Youtube
Online Yoga Series:
Individual videos are available at £3.99 each, or enjoy the FULL yoga bundle for just £25.00+VAT*. The bundle includes all 8x videos, each with a specific focus.
Why Online Yoga with Fiona?
One time purchase, keep your video to practice anytime, anywhere, & as many times as you like. (Live stream or download)
Each session offers a targeted focus to suit your individual needs.
Sessions averaging approx. 15-20mins in length to fit around a busy lifestyle.
Delivers effective results.
No need for expensive gym or studio memberships.
No need to leave the house/arrange childcare.
Can be practiced anytime, anywhere, (even in your pyjamas if you like!)
Affordable & easily accessible.
Suitable for all levels of yoga, including beginner with options to progress.
Benefits both body & mind.
Build strength, stability & flexibility in the body.
Reduce symptoms of pain or injury.
Tighten, tone & sculpt the body.
Calm the mind with effective breathing techniques and meditation.
Reduce symptoms of stress and anxiety.
Clear, simple, expert yoga instruction.
No equipment needed, (mat optional).
Sessions can be purchased singularly, or as a whole package bundle.
NOTE: These sessions have been developed with your health, wellbeing & safety as a priority. Please consult with your healthcare professional before starting any new exercise regime, especially if experiencing injury, medical condition or if you are pregnant.
*Buyer assumes full responsibility for their own health whilst using content.
*£25 + VAT + transfer/conversion rate may apply.